Transcript
Today, I am getting the opportunity to train with amazing coaches and players. I have two practices, one in the morning and one in the afternoon. In the morning, it is usually drills and I want to continue what my goal was for yesterday. I won't be as focused on how I am hitting as the intensity that I am giving. When I have good intensity I usually will hit better.
In the second session, I will do the same and I will not focus on if I win or lose. In my debrief, I even said it as proof that I played well. Today, I will practice separating results from intensity and intentions.
My coaching voice will remind me to focus on what I can control and do the ordinary extraordinarily well today.