← Writings Training · Mindset — July 18, 2024

Apply everything the first time

“Today, I won't focus on winning. I will strictly look at the things that are in my control.”

Scan of the handwritten notebook page, July 18, 2024
Notebook page — July 18, 2024

Transcript

Today, I am getting to play the sport I love. I am getting a private today. I will show my gratitude by being extremely energetic and intense while I am on the court. I will listen and apply everything the first time. These will all be the best ways for me to improve as fast as possible.

My goals for today are: to stay positive while I am on court and to try to put my best effort in every drill I do for as long as possible. When I feel my focus wavering, I will take a break and go to my towel to reset.

Today, I won't focus on winning. I will strictly look at the things that are in my control.