← Writings Effort · Mindset — July 31, 2024

Go just a little bit longer

“I will push myself when the quality starts to dip to go just a little bit longer.”

Scan of the handwritten notebook page, July 31, 2024
Notebook page — July 31, 2024

Transcript

Today, I am getting to play the sport I love. I will focus on how long I can maintain my concentration today. I will push myself when the quality starts to dip to go just a little bit longer. I will remind myself that this is one differentiating factor that can set me apart from many other players.

My goals for today are to:

1. Pay attention to my body and my mind. I will be aware if I am fatigued or tired.

2. Accept this, and realize that it means I will have to work harder to achieve the same result.

3. Push myself to do this because it will separate me from many other people.