← Writings Training · Mindset — August 2, 2024

Intense and locked in with friends

“While we will talk, I need to be intense and focused while we are playing.”

Scan of the handwritten notebook page, August 2, 2024
Notebook page — August 2, 2024

Transcript

Today, I am getting the opportunity to play the sport I love. I am excited - today is just doubles, and I'm playing with one of my friends. I am going to warmup before with him, and I need to focus on not getting carried away by talking and having fun in the warmup. While we will talk, I need to be intense and focused while we are playing.

My goals for today are:

1. Be intense and locked in when playing.

2. Appreciate that I am getting doubles. While I will try not to let it distract me, I will enjoy playing and having fun.