← Writings Training · Mindset — August 16, 2024

No expectations, best effort

“My attitude is in my control, and I will not let it get negative.”

Scan of the handwritten notebook page, August 16, 2024
Notebook page — August 16, 2024

Transcript

Today, I am going to play with a coach for two hours. I haven't played much in these last two days and so I won't go in with any expectations. I will play freely and accept that I might not play my best, but I will give my best effort. My attitude is in my control, and I will not let it get negative. I am finally getting to play the sport I love, and I will enjoy it.