← Writings Training · Mindset — August 31, 2024

Accepting imperfection

“I will accept that I am not perfect and my performance can only get worse if I get frustrated every time that I'm not.”

Scan of the handwritten notebook page, August 31, 2024
Notebook page — August 31, 2024

Transcript

Today, I am getting to play with a coach for three hours. I am going to enjoy this practice today. Even though it is just me and my coach, I will still be able to enjoy the sport. I don't need to prove anything to anyone. If it takes me a long time to do some drill, that is okay. I will accept that I am not perfect and my performance can only get worse if I get frustrated every time that I'm not.