← Writings Effort · Training — September 30, 2024

No point practicing below 100%

“There is no point of practicing if I am not going to be 100%.”

Scan of the handwritten notebook page, September 30, 2024
Notebook page — September 30, 2024

Transcript

Today, I am hitting with a college player. I want to work on keeping my intensity as high as it was yesterday. There is no point of practicing if I am not going to be 100%. When I am getting tired or fatigued, I will think about the fact that I am able to make this two hour practice just as good as five hours if my intensity is high enough.