← Writings Training · Mindset — October 2, 2024

Effort in focus, not exertion

“I will not be very physically exerted at all, so my effort will all be in my focus and how much I apply.”

Scan of the handwritten notebook page, October 2, 2024
Notebook page — October 2, 2024

Transcript

Today, I am going to have a lesson with a coach. It will most likely be very technical. I will not be very physically exerted at all, so my effort will all be in my focus and how much I apply. I will also try to focused on keeping inquisitive.