← Writings Effort · Training — October 15, 2024

Focus on effort, not results

“I will be ready to push myself and I will not get upset about results. I will maintain my focus instead on effort.”

Scan of the handwritten notebook page, October 15, 2024
Notebook page — October 15, 2024

Transcript

Today, I am hitting for two hours with a coach. I have a crazy day at school today. I expect that I will be mentally fatigued, so I must be prepared. I will go in to the practice knowing that it may take more effort today to stay focused. I will be ready to push myself and I will not get upset about results. I will maintain my focus instead on effort.