← Writings Training · Mindset — November 7, 2024

No crazy expectations on a drained day

“I will not have any crazy expectations when I play, and I will make sure to just stay positive and confident through the whole practice.”

Scan of the handwritten notebook page, November 7, 2024
Notebook page — November 7, 2024

Transcript

Today, I am playing with my school teammates. I want to make sure to just stay consistent and get some rhythm, as I have only played four days in the past week. I have three more big tests today, so I expect to be very mentally drained. I didn't get much sleep last night because I was studying. I will not have any crazy expectations when I play, and I will make sure to just stay positive and confident through the whole practice.