← Writings Training · Effort — December 3, 2024

Fun without losing intensity

“I will have fun and enjoy the practice today, but I will still make sure to keep my intensity and focus.”

Scan of the handwritten notebook page, December 3, 2024
Notebook page — December 3, 2024

Transcript

Today, I am going to be practicing for two hours then doing fitness. I had a good practice yesterday, and I want to push myself even harder today. I will use the things that I learned in my practice yesterday, and make sure that I don't have to be told again. I will have fun and enjoy the practice today, but I will still make sure to keep my intensity and focus.