← Writings Effort · Training — July 26, 2025

Extra effort when tired

“I know that I will get mentally and physically fatigued towards the end, so I will remember that I need extra effort to push through when I start getting tired.”

Scan of the handwritten notebook page, July 26, 2025
Notebook page — July 26, 2025

Transcript

Today, I'm practicing with a small group of kids from my academy. It is going to be quite a long practice today, and I am going to be on court for a combined four hours in a row. I know that I will get mentally and physically fatigued towards the end, so I will remember that I need extra effort to push through when I start getting tired. I will be forgiving with myself today if I don't hit well or if I'm a little out of it, since I haven't played much recently, but I will make adjustments and try to fix everything as soon as I can.