← Writings Training · Body language — September 10, 2025

Easy to coach

“I will be respectful and hardworking in practice, as I am trying to become the type of person that is easy to coach.”

Scan of the handwritten notebook page, September 10, 2025
Notebook page — September 10, 2025

Transcript

Today, I am going to be training with Zak for two hours. We will be starting with fitness today, and I will push myself to my limit. I will be respectful and hardworking in practice, as I am trying to become the type of person that is easy to coach. I will have positive body language and I will use the information that I am(?) told immediately, without needing to be told a second time. These attitudes not only are(?) beneficial to my coach, but also to my improvement.