← Writings Training · Mindset — November 30, 2025

Moving and serving well

“I will be positive and enjoy that I get to play a game.”

Scan of the handwritten notebook page, November 30, 2025
Notebook page — November 30, 2025

Transcript

Today, I am going to be playing for three hours: hitting with Zak for one hour, then playing a match for the next two hours. I played yesterday with my uncle for a little while, and I hit pretty well, so I should be in good rhythm today. It is important that I focus on moving well and serving well today. Recently, these are the two things that have helped me the most in my matches. I will do this by being intentional in my warmup. I am feeling a little bit sick, so I won't be too hard on myself. I will be positive and enjoy that I get to play a game.