Transcript
Today, I will get the opportunity to train with one of my coaches and work on some of the things from the tournament. I will only be playing for a little while so I will make sure to go early and get a good warmup. This will be an important practice because it is the day after my tournament so I will need to be totally focused.
I have an obligation to my parents, my coaches, and my future self to be completely locked in. I will be positive and I won't get upset if I am not hitting well. I will not get distracted, and I will be very intense for the lesson.
My coaching voice will remind me to be a great problem-solver when I am not hitting well. I will be able to talk with my coach if anything is not working and he will help me fix it. Today, I will be very intense and I will do the ordinary thing extraordinarily well.