← Writings Training · Effort — May 15, 2024

Thrive in tough conditions

“I will learn to thrive on tough times and love to solve problems. That is what makes a great fighter”

Scan of the handwritten notebook page, May 15, 2024
Notebook page — May 15, 2024

Transcript

Today, I am getting the opportunity to train with amazing coaches and players. Today will be very hot so I will make sure to stay hydrated. I will be prepared to work through the heat, but, like you said, a 2% body weight dehydration can affect me. I am going to persevere and still perform even in tough conditions. That is how I can learn to become a great fighter.

I have an obligation to my parents, my coaches, and my future self to use this day to the fullest. It is not just an obstacle that it is so hot. Instead, it is an opportunity to become a better fighter and improve my fitness.

My coaching voice will remind me that I am in control of how I think about situations and how I respond. Regardless of the circumstances I am in, I will commit to giving my best effort. I will learn to thrive on tough times and love to solve problems. That is what makes a great fighter