Transcript
Today, I am hitting in a group with some of my friends. I will keep my intensity high and stay positive. This might be difficult because I haven't gotten very much sleep recently. However, I can be prepared by acknowledging this fact right before I step on the court. This will allow me to catch myself getting distracted earlier. Also, I will make sure to optimize every other part. I will eat a good lunch, be hydrated, and do a good warmup to offset the negative effects of sleep deprivation