Transcript
Today, I am going to be hitting with a coach. I am pretty tired, so today it will be important that I push myself. I need to dig deep and find a way to stay focused and intense. I will take longer breaks to reset and I will go to my towel more often. This will allow me to mentally recharge when I am not feeling 100%. Today, I will remember that only my intentions matter- not my results. Even if I don't hit well, it is important that I just use that as motivation.