Transcript
Today, I am going to be playing a match with one of my friends. This is my chance to practice the things I have been working on this week, in a competitive setting. I will NOT get wrapped up in the outcome of the match. While I want to win, of course, that is not the best mindset. If I focus on what things I should focus on to win and to improve, I will play much better, If I do find myself getting wrapped up in winning or losing, I will try to revert back to just trying to enjoy the match. I will smile, and say nice shot if he hits one. This will take away the thoughts of the results and bringing it back to having fun.