← Writings Training — March 17, 2025

Steady intensity

“My coach was telling me yesterday that the reason I gave up those leads was that it reflected my training: my intensity would be too up and down over the practice.”

Scan of the handwritten notebook page, March 17, 2025
Notebook page — March 17, 2025

Transcript

Today, I'm in Coral Springs at my academy. I'm very grateful for this opportunity and I am going to make the most of it. In the morning session, we are going to be doing drills. I will be very attentive to the critiques they have. I might not be on my coach's court, but it will still be cool to hear new perspectives on what I should improve in my game. When I am on court, I will be at 100%. My coach was telling me yesterday that the reason I gave up those leads was that it reflected my training: my intensity would be too up and down over the practice. Today, I will be mindful of not letting it waver.