Transcript
Today, I am training at my academy. I'm going to have the same goal today that I had- to try and keep up my intensity for longer. My hitter will do this by keeping up good energy with my footwork and applying the things that my coaches say. My thinker will help me by paying attention to my mental fatigue and recognizing when I should stop at my towel to reset. My fan will encourage me if I'm not playing well by reminding me that I don't focus on results, I focus only on intentions.