← Writings Effort · Training — July 19, 2025

Push hard without coaches

“This practice, I will keep in mind the intensity that I had at the academy and I will be motivated myself to push hard even without coaches.”

Scan of the handwritten notebook page, July 19, 2025
Notebook page — July 19, 2025

Transcript

Today, I am hitting with a college player for two hours. I am going to be continuing to try to hit more through the ball today. We will mostly be doing hitting drills for the first hour, then in the second hour we will do returns and then I will warm up serves and we can play some points at the end. This practice, I will keep in mind the intensity that I had at the academy and I will be motivated myself to push hard even without coaches.