← Writings Body language · Mindset — August 1, 2025

Today shows up tomorrow

“I will remind myself that my attitude and actions today will be reflected tomorrow, so I will make it a point to keep my body language positive, and speak to myself in a respectful way.”

Scan of the handwritten notebook page, August 1, 2025
Notebook page — August 1, 2025

Transcript

Today, I am training at my academy. I anticipate that I might start feeling nervous because I have a tournament tomorrow. I will remind myself that my attitude and actions today will be reflected tomorrow, so I will make it a point to keep my body language positive, and speak to myself in a respectful way. This is not an important tournament, and I will be comfortable with however I play. I am playing to get more tournament experience and this is just one of many.