Transcript
Today, I am getting the opportunity to train with an amazing coach for three hours. We will probably work on my returns and my transitions, as I didn't do those things very well yesterday. I might get a little bit mentally fatigued or frustrated. If I do, I will first remember that it is normal for me to miss these shots, and that is why I am working on them. I will also think about how it is a gift that I get to play this sport and I should be appreciative of the opportunity to play.
I have an obligation to my parents, my coaches, and my future self to persevere through my frustration and to convert that into intensity.
My coaching voice will remind me that this should be fun. Today, I will enjoy the process regardless of how I play. I will be grateful to play and improve.