Transcript
Today, I am getting the opportunity to train with an amazing coach. I went to bed pretty late last night, and even though I got extra sleep this morning I might be tired. To compensate, I will take longer and more frequent breaks to my towel. I will go as hard as I can for as long as possible, but when I feel my focus wavering, I will go back to the fence and mentally reset.
I have to my parents, my coaches, and my future self to keep a growth mentality. I may make mistakes, but that is okay. I will listen to what the coaches tell me to fix and I will take breaks to go to my towel and reset if I need to.
My coaching voice will remind me that I am my own toughest opponent. If I can continue to try and maximize my mental strength and focus, I will be getting closer to my full potential. I will try to enjoy the learning process, even making mistakes means I can improve.