Transcript
Today, I am getting the opportunity to train with amazing coaches and players. I am grateful for this opportunity to play, and I will think about that when I get frustrated. My mistakes show me where I need to improve and encourage me to focus better. The only bad thing that can come out of mistakes is not learning from them. I recognize that I didn't have good focus yesterday because I would get frustrated and spiral instead of taking time to reset.
I have an obligation to my parents, my coaches, and my future self to learn from my mistakes and be smarter today. I will stay positive and energetic. When I feel my focus wavering, I will go to my towel and mentally reset.
My coaching voice will remind me that competition helps me understand who I am and what I can become. I don't want to be somebody who will get angry at the slightest inconvenience. I am using practice today to work on my emotional stability.